My Services
1 Hour Sessions
One-on-one sessions to address specific questions or concerns, or when you just need a gentle reignition.
Joy Reignition
One 60-minute coaching call per week (total of 12 calls)
- Personalized guidance and support from Integrative Wellness life coach, Joy Reignition Specialist and Somatic Healer Elan Hardy
- Customized action plans and exercises to help you progress
- Access to additional resources and tools for reinforcement
-Guided Meditation
-Somatic Healing Techniques
-Manifestation Practices
Re-Balancing Package
4 sessions plus exercises and text support for
In this option we spend four weeks together with the aim of re-balancing your 4 aspects of self (mental, emotional, physical, and spiritual). Every week we have an hour session where we discuss one of the aspects of self and what we can do to bring it to more clarity and balance.