It’s your time to Shine.
You’re not broken. You’re not weak. You don’t need more willpower—you need understanding. I help people uncover the deeper roots of why they feel the way they do and why they turn to vices to escape, numb, or feel something different. Alcohol, drugs, distractions, overthinking—these aren’t the problem. They’re the symptoms. Together, we’ll explore what’s underneath, the patterns that shaped you, and the beliefs that keep you stuck.
Through somatic healing, mindfulness, and nervous system regulation, we’ll gently release what’s been blocking your natural state of joy. Because the joy was never gone—it was merely buried under the weight of survival. When we clear the path, you’ll find that you don’t need the things you once reached for. You’ll finally feel free.
MY REIGNITION METHOD
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Root & Reveal
While using somatic tools to combat stress, anxiety and cravings, we eill uncover the deeper patterns, beliefs, and emotions driving your relationship with vices.
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Regulate & Release
Heal deep trauma at the nervous system level through somatic practices, mindfulness, and emotional processing. Learn new coping methods to replace vices.
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Rejoice
Using Mind Blueprinting and Integrative Wellness life coaching tools, we will create the life you want. Together. Step into a life of true joy, purpose, and playfulness. Free from the need of vices.
“No Counselor or therapist I have ever been to has ever made me feel seen, heard, understood, worthy & all without any sort of judgement.” — Samantha Morgan, US Army SGT
“Her ability to counsel me through my most difficult moments of growth was critical to my current success.” — Teresa Garcia, Business Consultant
“I can’t say enough how grateful I am for the support and direction of this woman, a #LifeReignition for me.” — Jacqueline Hess, Artist/Engineer
I am currently working with a limited number of clients, so let’s schedule a phone call to see if we’re a good fit and if the space is available!
